Monday, October 21, 2013

DG Challenge 2013 - Week 43

Week 43: The weather is turning cooler, and more awesome, for those long runs. Lots of hardware was brought home this last weekend from the Frank Lloyd Wright run in Oak Park. Congrats to all!

This week's route totals 9.3 miles, our longest ever. If you're not up to the mileage, or recovering, or tapering, this route can be split in two.

Start at DG South high school and follow your bliss...

Week 43: or (9.3 miles)

Marine Corps Marathon: Training Week 18 -- Just ahead!
Naperville Marathon: Training week 16 with 2 weeks to go.
DG Challenge 2013: Week 43 with 1 weeks to go.

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